Life is 10% tactics and 90% mindset.
In this episode, Chad discusses mindfulness and how essential it is to still the mind. He outlines 4 areas of a mindfulness practice: awareness, gratitude, intention, and meditation.
Version: 20241125
Life is 10% tactics and 90% mindset.
In this episode, Chad discusses mindfulness and how essential it is to still the mind. He outlines 4 areas of a mindfulness practice: awareness, gratitude, intention, and meditation.
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